The Blues


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WOW Seminars 2013

WOW Seminars cover common issues facing students as they progress through university. The emphasis is on education coupled with suggestions and basic skills to manage and enhance the student experience. The seminars cover topics such as: self-esteem, sexual health, managing expectations, mindfulness, career choice, study/life balance, and exam stress among others.

WOW Seminars are held on-line and can be viewed at http://connect.massey.ac.nz/wow on Thursdays from 12-1pm.

15 August

THE BLUES

Blues busting – low mood robs people of their energy, sleep, concentration and vitality.  Learn what you can do through a little “TLC” (therapeutic lifestyle change) to feel a lot better.  By changing a few important behaviours you can make a big difference to your wellbeing.

 

Presenter: Morag Cunningham

Seminar Room

 

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